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X-WR-CALNAME:Adat Shalom Synagogue
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X-WR-CALDESC:Events for Adat Shalom Synagogue
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DTSTART;TZID=America/Detroit:20260415T170000
DTEND;TZID=America/Detroit:20260415T181500
DTSTAMP:20260613T024759
CREATED:20260326T035734Z
LAST-MODIFIED:20260415T042735Z
UID:51125-1776272400-1776276900@adatshalom.org
SUMMARY:Qigong - Tai Chai Principles - Breath - Mind-Body Training
DESCRIPTION:Stillpoint Warrior Movement class with Stillpoint Acupuncture and Healing Arts\nUnleash your inner warrior and cultivate profound inner peace and strength in\nthis unique in-person class led by (https://www.acupuncturestillpoint.com/warrior/class). This class\ncombines the ancient practice of Qigong with the dynamic power of mace club\nswinging\, breath work and meditation to create a transformative experience for\nboth body and mind. \nFocus on your wellness while supporting Warrior Movement by beginning where\nyour body and mind are asking for support.\n(1) Physical and Internal health\n(2) stress and emotional support\n(3) movement and resilience \nWarrior Movement was created to support active duty service members\, veterans\,\nand first responders by Eran \nPay-what-you-can (donations support the Warrior Movement program). Veterans\nand first responders attend free. \nView event on Jlive: https://jlive.app/events/15314
URL:https://adatshalom.org/event/qigong-tai-chai-principles-breath-mind-body-training/
LOCATION:Adat Shalom Synagogue 29901 Middlebelt Rd\, Farmington Hills
CATEGORIES:Adults,Health & Wellness,Teens,Young Adults
ORGANIZER;CN="Adat Shalom Synagogue":MAILTO:info@adatshalom.org
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260310T130000
DTEND;TZID=America/Detroit:20260310T140000
DTSTAMP:20260613T024759
CREATED:20260116T085220Z
LAST-MODIFIED:20260226T185527Z
UID:49790-1773147600-1773151200@adatshalom.org
SUMMARY:Mind Aerobics Cognitive Training Class
DESCRIPTION:Keeping our cognition strong is so important as we get older\, as all of us\nnotice slight changes as we age. Adat Shalom is excited to partner with Jewish\nFamily Service to host a Mind Aerobics cognitive training class. Mind Aerobics\nclasses give your **brain a workout** based on over a decade of research from\nthe New England Cognitive Center (NECC). Classes are fun and interactive\, and\nthey challenge six critical cognitive functions with increasing speed and\ndifficulty as sessions progress. Key areas challenged in each class: Memory\nTraining – Reaction Time – Visual Spatial Skills – Attention & Concentration –\nLanguage -Problem Solving. Classes can help slow cognitive decline and\nmaintain or even improve your cognition. \n*Classes start March 10 – 2x a week for 12 weeks\nTuesday and Thursday from 1 to 2pm at Adat Shalom\nFee: $180 (25% discount for members) $240 non-members \nView event on Jlive: https://jlive.app/events/13990
URL:https://adatshalom.org/event/mind-aerobics-cognitive-training-class/
LOCATION:Adat Shalom Synagogue 29901 Middlebelt Rd\, Farmington Hills
CATEGORIES:Active Aging,Adults,Health & Wellness,Mental Health,Older Adults
ORGANIZER;CN="Adat Shalom Synagogue":MAILTO:info@adatshalom.org
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260201T103000
DTEND;TZID=America/Detroit:20260201T113000
DTSTAMP:20260613T024759
CREATED:20260123T103707Z
LAST-MODIFIED:20260201T130709Z
UID:49928-1769941800-1769945400@adatshalom.org
SUMMARY:Put Your Best Brain Forward: The Critical Role of Mental Stimulation in Preserving Brain Health
DESCRIPTION:Lynn Breuer LMSW\, CDP and Mackenzie Steele\, LMSW\, CHC from Jewish Family\nService will show us **how we can strengthen our overall cognition and help us\nage well!** \nAwareness that strong cognition is critical to aging well and on our own terms\nare so important! Yet those who are lucky enough to live a long life will\nexperience some form of age-related cognitive decline. Do you know how to\nmaximize your brain health? While there are several lifestyle factors that can\nhelp\, the right kind of cognitive stimulation is critical. Just like we\nexercise our bodies to be as strong as possible as we age\, there are specific\nexercises we can do to have our cognition as strong as possible! \n**This class is a prelude to _Mind Aerobics_ starting on March 10\, 2x a week\non Tuesdays and Thursdays\, 1 to 2pm at Adat Shalom until the end of May. Led\nby JFS**\nThese classes will give your brain a workout based on over a decade of\nresearch from the New England Cognitive Center (NECC)\, including challenging\nsix critical cognitive functions with increasing speed and difficulty as the\nsessions progress\, and slowing down cognitive decline in order to maintain or\neven improve your cognition. \nView event on Jlive: https://jlive.app/events/13983
URL:https://adatshalom.org/event/put-your-best-brain-forward-the-critical-role-of-mental-stimulation-in-preserving-brain-health-2/
LOCATION:Adat Shalom Synagogue 29901 Middlebelt Rd\, Farmington Hills
CATEGORIES:Active Aging,Adults,Health & Wellness,Mental Health,Older Adults
ORGANIZER;CN="Adat Shalom Synagogue":MAILTO:info@adatshalom.org
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260125T093000
DTEND;TZID=America/Detroit:20260125T103000
DTSTAMP:20260613T024759
CREATED:20251218T014634Z
LAST-MODIFIED:20260122T103805Z
UID:48800-1769333400-1769337000@adatshalom.org
SUMMARY:Put Your Best Brain Forward: The Critical Role of Mental Stimulation in Preserving Brain Health
DESCRIPTION:Lynn Breuer LMSW\, CDP and Mackenzie Steele\, LMSW\, CHC from Jewish Family\nService will show us **how we can strengthen our overall cognition and help us\nage well!** \nAwareness that strong cognition is critical to aging well and on our own terms\nare so important! Yet those who are lucky enough to live a long life will\nexperience some form of age-related cognitive decline. Do you know how to\nmaximize your brain health? While there are several lifestyle factors that can\nhelp\, the right kind of cognitive stimulation is critical. Just like we\nexercise our bodies to be as strong as possible as we age\, there are specific\nexercises we can do to have our cognition as strong as possible! \n**This class is a prelude to _Mind Aerobics_ starting on March 10\, 2x a week\non Tuesdays and Thursdays\, 1 to 2pm at Adat Shalom until the end of May. Led\nby JFS**\nThese classes will give your brain a workout based on over a decade of\nresearch from the New England Cognitive Center (NECC)\, including challenging\nsix critical cognitive functions with increasing speed and difficulty as the\nsessions progress\, and slowing down cognitive decline in order to maintain or\neven improve your cognition. \nView event on Jlive: https://jlive.app/events/13983
URL:https://adatshalom.org/event/put-your-best-brain-forward-the-critical-role-of-mental-stimulation-in-preserving-brain-health/
LOCATION:Adat Shalom Synagogue 29901 Middlebelt Rd\, Farmington Hills
CATEGORIES:Active Aging,Adults,Health & Wellness,Mental Health,Older Adults
ORGANIZER;CN="Adat Shalom Synagogue":MAILTO:info@adatshalom.org
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