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X-WR-CALDESC:Events for Adat Shalom Synagogue
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SUMMARY:Put Your Best Brain Forward: The Critical Role of Mental Stimulation in Preserving Brain Health
DESCRIPTION:Lynn Breuer LMSW\, CDP and Mackenzie Steele\, LMSW\, CHC from Jewish Family\nService will show us **how we can strengthen our overall cognition and help us\nage well!** \nAwareness that strong cognition is critical to aging well and on our own terms\nare so important! Yet those who are lucky enough to live a long life will\nexperience some form of age-related cognitive decline. Do you know how to\nmaximize your brain health? While there are several lifestyle factors that can\nhelp\, the right kind of cognitive stimulation is critical. Just like we\nexercise our bodies to be as strong as possible as we age\, there are specific\nexercises we can do to have our cognition as strong as possible! \n**This class is a prelude to _Mind Aerobics_ starting on March 10\, 2x a week\non Tuesdays and Thursdays\, 1 to 2pm at Adat Shalom until the end of May. Led\nby JFS**\nThese classes will give your brain a workout based on over a decade of\nresearch from the New England Cognitive Center (NECC)\, including challenging\nsix critical cognitive functions with increasing speed and difficulty as the\nsessions progress\, and slowing down cognitive decline in order to maintain or\neven improve your cognition. \nView event on Jlive: https://jlive.app/events/13983
URL:https://adatshalom.org/event/put-your-best-brain-forward-the-critical-role-of-mental-stimulation-in-preserving-brain-health-2/
LOCATION:Adat Shalom Synagogue 29901 Middlebelt Rd\, Farmington Hills
CATEGORIES:Active Aging,Adults,Health & Wellness,Mental Health,Older Adults
ATTACH;FMTTYPE=image/png:https://adatshalom.org/wp-content/uploads/2025/12/Jlive_1-nsgKEl.png
ORGANIZER;CN="Adat Shalom Synagogue":MAILTO:info@adatshalom.org
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